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Office Hours
I will be available 9:00-10:00 AM and 1:00-2:00 PM Monday -Friday for any questions or concerns on assignments for Math 7, PE or Weight Training. Feel free to email me at or call the school if technology is not working during these office hours at 701-427-6613. If you are not able to work in the office hours please contact my cell only between the daytime hours of 8:00 AM-9:00 PM (Texting will be ok). Thanks and take care!
Assignments for Mon- Fri 3/23-3/27
Tues-3/24-legs/squat of your choice
Wed 3/25-Cardio/plyos
Thurs 3/26- Shoulders
Fri 3/27- Pick 3 and 2 abs

Video for Assignment:
Workouts for 3/30-4/3
Use the previous weeks workout days or use Fitness Monopoly to each at least 4 points each day. Record your points and be honest. Let me know if you have different ideas to add to the blocks.
Goose Chase log