I will be available 9:00-10:00 AM and 1:00-2:00 PM Monday -Friday for any questions or concerns on assignments for Math 7, PE or Weight Training. Feel free to email me at Randall.Syrstad@k12.nd.us or call the school if technology is not working during these office hours at 701-427-6613. If you are not able to work in the office hours please contact my cell only between the daytime hours of 8:00 AM-9:00 PM (Texting will be ok). Thanks!
What I would like you to do is start a log sheet of activities or games and how long you do these items. There is a link to a page that will set you up for "on the move" activity log sheet on my main page or in the link below. This is not cut and dry and can be adjusted to writing it in a phone, email, or word document too and sent my way after each week for a grade and participation. Make sure a parent initials or signs it please. Thanks!
On the Move Log/Activity Sheet: https://nodak-my.sharepoint.com/:w:/g/personal/randall_syrstad_k12_nd_us/EQVs07OK6UlEjSyoqcXkwS0BqDNHrUGEJnUuaI30WgD1aQ?e=OvXpkw
Try to get 4-5 points a day for 20-30 minutes/day. Keep track and be honest! This is another resource to log on "On the Move" sheets for the week: https://docs.google.com/drawings/d/1Awe9syoF3vFrx8a9TBUZdi_wQlJ--ImMhh3hf2wm-Z4/edit?usp=sharing
Log in "On the Move" sheets for the week: https://nodak-my.sharepoint.com/:w:/g/personal/randall_syrstad_k12_nd_us/EVn0OcWQNNlBoDr4FBT54RYBdiD2ro81Ow_-3oOKUuB6_w?e=14MUWi
Weekly Lesson Plan Link- https://nodak-my.sharepoint.com/:w:/g/personal/randall_syrstad_k12_nd_us/ESB0DXf3ujNEkjVMSmuIVv8BQZKYDkfvEt_19xz6J4Jj3A?e=gecWna
*Other ideas for "on the move" sheets to log: https://nodak-my.sharepoint.com/:w:/g/personal/randall_syrstad_k12_nd_us/Ea4FpFTOTc1Dsuc9lHnQlwQB5yv4avdCoszXSKbQUDPyCw?e=6FlEjk
https://www.ssww.com/blog/at-home-pe-virtual-activity-ideas-for-students/
Select 3 items off the list in link above and report them to me with the "on the move" log sheets or just listing them by email, text, or hard copy. I would like to hear from all the students somehow and hope they will have a great summer! Thanks!
"On the Move" Log Sheet https://nodak-my.sharepoint.com/:w:/g/personal/randall_syrstad_k12_nd_us/ES-coSN2N05JkTUR1MioOzAB9o0FX6bqYupMlqI66GnCAQ?e=wtLQa4